Why workout with us?
We have created a virtual fitness platform to help people meet their exercise goals.
Whether you are looking to shred some of the extra pounds, gain muscles or keep up a healthy lifestyle
iFitness is for YOU!
Work out along side our amazing trainers, enjoy a range of scheduled live classes.
Plenty of choice: cardio workouts to lose weight and keep your hart healthy; yoga classes for the ultimate flexibility and strength, or if you would like to get ripped and show of your muscle structure there is a great variety of workouts for your too!
No need for gym membership and long jorneys in and out of the gym.
Get ripped and meet your goals at home!
Our Services
Live Classes
Join our great community online, with our trainers ready to get you in the best shape of your life. Our trainer will show how to perform each move correctly to limit the injury and for the ones who are just starting out you will have option for modifying.
On Demand
Cannot make our live classes, not a problem! All the classes will be available on demand for 48hrs! You can exercise at any time of the day on your own terms. So what are you waiting for, just hit that play button!
Comminity
Once you become a member you will have access to a community of like-minded people who focused on healthy lifestyle. You can support each other; ask any questions you might have and you will also have access to our coaches who can support you along the way.
Products
We offer a fantastic range of products: Supplements, Sports equipment and Sports wear. Everything you need is in one place. We have carefully selected the best range of products which will last you a long time and help you to achieve your goals.
Meet our Coaches
Timetable
Each class is 60 min long, which incluedes warmup and cooldown to prevent injury and sour muscles!
| Day | Cardio | Yoga | Muscles |
|---|---|---|---|
| Monday | Fit Test | Intense Flow | Chest and Back |
| Tuesday | Kempo | Spine Strenght & Stretch | Sholders and Arms |
| Wednesday | Core Synergistics | Vinyasa Flow | Legs and Back |
| Thursday | Cardio Power and Resistance | Lower Back, Hip Stretch and Strenght | Chest Sholders and Triceps |
| Friday | Max Interval Circuit | Energy Tension and Stress Release | Plyometrics |
| Saturday | Agility | Balance and Flow | Legs, Back and Abs |
| Sunday | Accelerator | Deep Stretch | Back and Biceps |